Raw Recipe Book!

rawlivingfoods:

Sprouted Chickpea Salad

• 5 cups sprouted chickpeas
• 1 tablespoon apple cider vinegar
• 4 tablespoons raw olive oil
• 1/2 cup fresh cilantro, finely chopped
• 3/4 cup sundried tomatoes, thinly sliced
• 1 tablespoon lemon juice
• 2 cloves garlic, finely chopped
• 2 avocados, cubed

Combine all ingredients except avocado in a large salad bowl. Top with cubed pieces of avocado and serve with green salad.

(via tryvegan)

fuckyeahveganlife:

homemade raw vegan ice cream bars

(via veganfeast)

rawlivingfoods:

Raw Tacos

Shells: Romaine Lettuce

* Tabouli (Click here for recipe)

* Sprouted Mung Beans

* Avocado cream (cuisinart or blender):

• 1 Orange peeled
• 2 Avocados
• 3 cloves Garlic
• Handful of Spinach

Sun-Dried Tomato & Cashew-Basil ‘Ricotta’ Pizza

(via yummyrawfood)

fuckyeavegans:

Tomato Basil Cashew Cream Pasta

Yields: 3 servings

• 1 large ripened tomato
• 1/2 cup raw cashews (i soaked mine in water for an hour or 2 beforehand so they would blend more smoothly, but it isn’t necessary!)
• 1/4 cup water
• 1 tbsp tomato paste
• 1 tbsp extra virgin olive oil
• 3 large garlic cloves
• 1 tsp salt
• 2 tsp freshly ground black pepper
• 1 cup packed fresh basil, finely chopped
• 3 servings uncooked spaghetti (i used udon noodles, but any variety will work fine)

toutcru:

Raw Tomato Bread (raw vegan, gluten, and soy free)

Makes 8 large pieces

5 plum tomatoes, chopped

1 cup sundried tomatoes, soaked in warm water for 30 minutes

3/4 cup flax meal

1 tbsp tamari or nama shoyu, or sea salt

1 tsp dried oregano

2 tsps dried basil

1 clove garlic black pepper to taste

1/4 cup sunflower seeds

1) Blend all ingredients but the sunflower seeds together in a high speed blender till thick. Add sunflower seeds and blend till mixture is thick and uniform, but the seeds lend a tiny bit of texture.

2) Turn mixture out onto a teflex dehydrator sheet and use a spatula or inverted knife to spread it out evenly on the sheet.

3) Dehydrate at 115F for 15 hours. Flip the bread and score it into 8 pieces on the wet side, and dehydrate for another 4-6 hours, till totally dry.

rawlivingfoods:

Spinach Pesto Pasta

Noodles

• Zucchini (Spiralizer or peeler) and/or kelp noodles

Pesto (Cuisinart or blender)

• 1 orange
• Handful soaked walnuts
• 1 bunch spinach
• 1 bunch basil
• 2 cloves garlic
• Chopped tomatoes

(via rawlivingfoods)

raw-vegan:

Raw Pad Thai Recipe

This Pad Thai Recipe is probably different to any you’ve seen before, but I assure you it is wonderful!! It captures all the flavor of the best recipe for Pad Thai, yet it manages to be healthy as well (not to mention vegan and raw)!

Ingredients:

2x Medium Zucchinis, spiralized
2x large carrots, spiralized
1/2 cup thinly sliced red onion
1x red bell pepper, thinly sliced
1x orange bell pepper, thinly sliced
1x apple, grated
3/4 cup chopped cauliflower
3x tablespoons grated coconut
Almond Chilli Sauce

1x Lemon (Juiced)
2x small cloves garlic
5x medjool dates
2x stalks celery
1 inch ginger, peeled and chopped
1/4 tsp cayenne pepper
3/4 cup soaked almonds
1/2 cup coconut water
1/2 cup coconut meat

Method:

Place all your chopped and spiralized vegetables into a large serving bowl.

Blend sauce ingredients until smooth. Pour over vegetables just before you serve.

Serves 4.

raw-vegan:

Raw Sweet Potato “Fries” with Chipotle Mayo